Photos: Mob on Allen Avenue Lagos about to Burn a Car Thief They Caught in the Act:

AN EYE witnessed who saw the incident says it's happening right now:
Witness narrates "its happening right now at Adeleke street, off Allen avenue in Ikeja. A thief was caught on the street this afternoon. He broke into a parked Toyota Highlander with his accomplice. They took a phone and while they were trying to make away with it...they were caught. His accomplice immediately ran away but the angry crowd are about to burn the unfortunate one they caught...I left when I noticed they might actually burn this guy. Please post this immediately.SEE PHOTOS BELOW>>>

Exposes Her Cheating Boyfriend on Facebook But He Totally Destroys Her With His REPLIES

The new drama making rounds on the internet involves a girl who exposes her cheating boyfriend on Facebook, which took a nasty turn for her when he totally destroys her with his response.


Some people have no shame in spreading their dirty linen in public. Enjoy!

This girl exposes her cheating boyfriend on Facebook, but he wasn’t having any of it. There are two sides to every story!

Girl bites off rapist's penis in Lagos

A young man who tried to rape his girlfriend has had his just reward after the girl managed to bite off his manhood in Lagos.

According to witnesses, the young man had taken the girl whom he had met few days earlier to his friend's place, with the intention of having sex with her but it turned out to be tragic for him as the girl was said to have refused his sexual advances.

Thinking he had the power to force the girl into having sex with him, the resorted to raping her but met his match when the girl managed to get her teeth on his weapon of destruction and bit off the head.

This is how a witness narrated the horrific incident:

"The guy went to his friend's place with his babe. A few hours later, the girl came out screaming rape, rape, rape. Later, the guy came out too screaming help,help, help.

The girl's clothes had been torn and she had blood on them and then she was given a cloth to cover herself. But when the guy came out with blood on his body, everyone was shocked and that's when we knew the girl bit off his penis and this was done with her teeth.

The guy was taken to the hospital but when they got to the hospital, they realized that the other part was no longer there. They had to come back home to look for the remaining part, but by then it was dead. Though they stitched it, he's still in the hospital."

Effect Of Too Much S*x In Your Body

The question of how much s*x is too much s*x is really a burning question in the hearts of many young people. It may be wrong to attach a figure to how much s*x is too much s*x, but the moment you start losing your strength & vitality, you may have to watch it.

People have different body systems, some stronger and some weaker. For some, having s*x daily may be okay and for others it may be killing. I will personally advise you to watch it when the following starts happening:

– You feel so weak after s*x. I agree that this is a normal feeling, but if you feel so so wasted, not out of physical exertion but internal emptiness, and this feeling lasts for a long while, then you may need to watch it.

– If your Erupt feels so watery. This may not be an issue but don’t you think your system needs some rest?

– You are begining to lose interest in the activity and you try to avoid it. Maybe avoiding it is the wisest thing thing to do.

If you feel you fall under this category, you may need to discuss with your spouse on this matter. s*x is meant to be savoured and if it starts affecting your activities adversely then it is too much for you.

To further b*ttress your points while discussing with your spouse, kindly read the following excerpt on the effects of excess s*x from a website below:

Effects of Excessive s*x

It taxes the body

Excessive and constant s*xual activities; which often culminates in over-expulsion leads to over-production of androgen hormones. These excesses could lead to adrenal and s*x organ fatigue. It strains and taxes the body; making the person to look worn out and haggard. It is true that much pleasure is inherent in s*x but over-indulgence does have its effects on the person involved.

It is also a known medical fact that Epinephrine, norepinephrine and cortisol are all released during s*xual intercourse and they increase the fight-or-flight response, directly increasing heart rate, triggering the release of glucose and increasing blood flow to the skeletal muscle. All these activities have an immense taxing effect on the body.

Weakens immunity

Excessive s*xual activities weaken the body’s natural immunity. The hormone prostaglandin E-2, which serves an important function in s*xual arousal, is overproduced when one engages in marathon or excessive s*xual activities and has an inflammatory effect on the body by;

damaging tissues, nerves and joints,
weakening immunity,
causing muscular and nervous pain, and
promoting infection, inflammation, and even cancer.
Lack of s*xual stimulation/impotence

It has been researched and discovered that excessive s*x does lead to chronic elevation of epinephrine and prostaglandin E2 which results in severe damage to brain cells and parasympathetic nerves in the liver, lungs, adrenal glands, heart, blood vessels and some other vital body systems.

Consequentially, you might experience a number of symptoms, including depression, anxiety, persistent s*xual arousal and s*xual dysfunction such as impotence and premature expulsion in men and a lack of s*xual stimulation in women.

Long term s*xual inflammation

All of the afore-mentioned effects of excessive s*xual activities causes the pituitary gland and testicles (ovaries in women) to become disabled for some days or even months, leading to a long-term s*xual exhaustion and inflammation.

The first thing you might notice is a tightening or rigid feeling in your muscles and joints anytime you expulsion. It could be really painful. The pain becomes even more severe at about 2-4 hours after Erupting due to the sudden drop of DHEA, testosterone and DHT. You may experience some real pains for a couple of days until your prolactin and cortisol levels are returned to their normal ranges.

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Akpors in the bus

On a bus going from
Ibadan to Lagos, the
phone of a girl sitting
close to me rang she
picks it and said
"Honey, I'm in a bus going to Abuja for the
burial, I'll call you when
I get there".
Another girl's phone
rang, she said
"Sweetheart I'm on my way to Port-
Harcourt for th
e
Masters Degree Form,
pls send me Credit for
the trip."
Another one's phone rang, she said..."Alhaji,
sorry I'm on my way
to Owerri for the
interview, I'll call you
later."
Akpors who was sitting at the back of
the bus suddenly
raises his voice in
anger "Driver stop
please park! Park this
bus! Where exactly is this bus going to!!!?"

8 Wonderful Benefits of Honey

Honey is one of the oldest natural sweeteners people have been consuming, which has a lot of great health benefits that you might not be aware of. Honey has actually a lot to offer, from skin rejuvenation, helping in weight loss to fighting a hangover. One of the best things about honey is that it’s a natural cure with incredible taste. Check out the list of the most wonderful benefits of honey.

1. Boosts your energy levels naturally

If you want to increase your energy levels naturally, try adding honey to your eating plan and make sure you reduce your coffee consumption. Consuming honey is a more effective and natural way to get more energy. Spread a little bit of honey on your toast or mix a couple teaspoons of it into your tea. I also like to add it to my water. It’s also great to consume some honey before your exercise too, especially if you are planning to have a hard training.

2. A good cure for your sore throat

It’s one of the most widespread ways to use honey that really work. If you have a sore throat, honey may be a good cure for it. You can eat several teaspoons of honey, or mix it with a pinch of salt and a teaspoon of lemon juice to be a bit more soothing and effective.

3. Boosts your immune system

Honey is high in powerful antioxidants that help you boost your immune system, especially if consumed with lemon. In case you work in a place or area where you are often exposed to germs from the public, try drinking some tea with lemon juice and honey every day. Your child can also drink it to get through cold and flu season. If your child is under the age of 1 year old, you must avoid giving them any honey.

4. Helps to lose weight

Honey can also help you to drop those unwanted pounds. Consume it with warm water and lemon juice. Most people drink this mixture in the morning and say that it helps them. But, remember, you should consume honey in moderation.

5. Helps to sleep better

If you have trouble falling asleep, honey may help you. Add a little bit of honey to you cup of warm milk and drink it before you hit the sack. Honey helps you stay relaxed and calm and preps you for a great night’s sleep. This is one of the best benefits of honey to be aware of.

6. Helps to heal cuts and scrapes

If you’ve got a painful scrape that is not healing fast, try applying a little bit of honey to the area and allow it to sit for a while. If you want, you could even put a bandage over it. Honey boasts amazing antibacterial properties, and it helps reduce the swelling and pain. I’ve used this tip several times and can say for sure that it works like a charm!

7. Combats a hangover

Did you know that honey can help you fight a hangover? Honey contains the natural sugars that help speed up oxidation of alcohol by your liver. So mix a little bit of honey with some yogurt and orange juice and drink this awesome hangover smoothie in the morning to get back to your normal self again.

8. Fights bad breath

To tell the truth, I was greatly astonished to discover that honey can fight bad breath. However, it doesn’t mean that you can stop brushing your teeth each day! Brushing the teeth daily is a must. But if you cope with chronic bad breath problems, you can add a sprinkling of cinnamon and a teaspoon of honey on top of your toast to combat bad breath in no time.

There are a great number of benefits of honey and these are only a few of them. Perhaps you have some honey sitting around in your cabinet, so why not whip up your favorite tea with honey and reap all benefits of it? Just don’t eat too much of it. Do you know some other reasons to add honey to any eating plan?

Check Out Exclusive Photos from D’banj’s 35th birthday bash last night

The Kokomaster celebrated his 35th birthday with a bash at Quilox nightclub last night June 13 with friends and colleagues from the entertainment industry. Banky W, Terry G, Sound Sultan, Olu Maintain, Praiz, Oritsefemi, Toolz and her fiance were all there.

NIGERIAN PROFESSOR PRODUCES ANTIVIRT, ANTI VIRAL DRUG THAT CURES HIV AIDS IN 2 MONTHS

Nigerian Professor Produces Antivirt, An Anti Viral Drug For Treating HIV AIDS. Despite doubts in some quarters about the authenticity of his claims, Professor Maduike Ezeibe of Michael Okpara University of Agriculture Umudike (MOUAU), Abia State, has insisted that his recent therapy

for the dreaded HIV and AIDS is real and effective.
The discovery of the therapy, Ezeibe said, was a major scientific breakthrough in the search for a cure to the global pandemic.

He said after 19 years of hard work, he was able to discover the therapy and his research was eventually published in the British Journal of Medicine & Medical Research.

The Professor of Veterinary Medicine, who obtained his first degree in same discipline at the University of Nigeria Nsukka in 1986, Masters in Ruminant Medicine, and doctorate degree in Canine Medicine all in UNN, said he moved to MOUAU on leave of absence.

Speaking with Southern City News in his office, he said his research into the therapy known as ‘Antivirt’ (Anti-Viral Therapy), dated back to 1994 when he took the challenge to be part of the global solution to the HIV/AIDS scourge ravaging humanity.

Ezeibe said his work had been published by the American-based medical journal known as The Health.

He said he decided to publish his research work on the therapy so as to prove anyone who would doubt that a black man could develop HIV/AIDS cure, wrong.

He boasted that the experiment remained authentic and verifiable in any part of the world.

According to him, two essential minerals – aluminum silicate (kaolin) and magnesium silicate, used in the production of the therapy, have large deposits in Umuahia and parts of Abia State.

This, he said, would make the therapy cheaper and more affordable than the old anti-retroviral therapy.

He added that the therapy would take an average of two to three months to cure HIV/AIDS patient.
God bless Nigeria,

#nigeriacameranews

The Health Benefits Of Sex

Benefits of Sex,
1% of the population is missing out on amazing health benefits. They aren’t smokers that don’t quit, drinkers that continue to drink or people that refuse to exercise. This 1% of people is not reaping the mental and physical benefits of coitus because they are asexual. For everyone else that enjoys the bone-age, I would happily like to inform you that not only does it feel good but it is great for your body too!


Get high off of sex
Sex releases a great cocktail of feel good hormones, some of which also work as painkillers and mood enhancers. As a non-medical doctor of nothing, I would recommend that if you have back aches, headaches or knee problems to go ahead and do the nasty as a remedy. Also, you might want to take an actual doctor’s advice at some point.

Stress Reliever
No, I am not Captain Obvious, I’m his side-kick Explicit-man. The combination of intimacy, increased heart-rate and the release of feel-good hormones all contribute to a happier life. And here’s the caveat, a happier life means a less stressed life. So even when you’re not tinkling your winkles (I just made that up, I’m pretty proud of myself) you will still bask in the after-effects.

Healthy Heart
Because it moderates testosterone and estrogen levels sex can actually help protect against heart disease. I’m going to assume that most of my readers aren’t medical students so let me explain. Lower levels of either of those hormones put you at higher risk for heart attack, for both men and women. So have more sex, it’s good for your ticker. I said ‘ticker’ relax you prude! If you are the manipulative type you can even use it next time you’re turned down for sex, just say: ‘do you want me to have a heart attack?’

The more you get, the more you want it
Yup, having more sex will transform you into a sexual werewolf under a full moon of intercourse…OK, bad metaphor, but in actuality the more sex you have, the more that wolf will want (ok sorry that’s the last time I used it).

Look Younger
I know, I know this article is starting to sound like the pitch for a miracle cure-all, but it’s not my fault, this is stuff backed by scientific data and research. Very, very awkward research. A study taking place at the Royal Edinburgh Hospital showed that people that did the deed around four times a week actually looked between 8-12 years younger. This is because testosterone and estrogen help keep things tight and where they’re supposed to be one your body and they are released during the humpty dumpty. ‘You’re looking a bit tired you want to have some sex to perk you up?’ probably won’t get you looking any younger though.

Boosts your immune system better than Orange Juice!
Doing the Bed Ballet can keep you out of bed. A study done in Pennsylvania at Wilkes University showed that people that engaged regularly in relations of the sexy type had higher levels of an antibody that protected against common colds. So to avoid being a sneezy, snotty mess, you need to become a hot and bothered mess. Also again avoid using this: ‘Do you want me to get sick?’ because they will probably assume that you already are.


How much sex do you have? Do you think it keeps you healthy? Let us know in the comment section below!

How You Can Get Rid Of Stretch Marks

Get Rid Of Stretch Marks

One other skin problem I know majority of people do have are stretch marks. They are annoying and disfigures wherever they appear on. According to Stretch marks are a form of scarring on the skin with an off-color hue. They are caused by tearing of the dermis, which over time may diminish, but will not disappear completely.



Stretch marks can occur when there is a sudden change in body size. This often happen during pregnancy, puberty, or rapid weight-gain. Most pregnant women will get stretch marks around their abdomen, hips and thighs, and unfortunately,I think stretch marks are genetic so if your mom had stretch marks,you might end up with it too.

As your skin is stretched, the collagen in it is weakened and damaged. This will lead to formation of fine scars under your skin. Initially the marks look pink or red, but over time a thin, silvery line appears on the skin surface and a stretch mark is formed.

Ways Of Managing Stretch Marks

Use of Moisturizers

This is a very simple concept especially to prevent your stretch marks from increasing. Like the name, they are formed when our skin is stretched so if those areas are well moisturized then the skin can stretch without getting damaged. Try and use your lotion well before leaving the house everyday.

Potato Juice



Potato juice contains vitamins and minerals that improves or facilitates the growth and restoration of skin cells. You can just cut a medium-sized potato into thick slices. Take one of the potato pieces and rub it gently on the stretch marks for a few minutes and make sure the liquid from the potato covers the affected area. After the potato juice has dried for some time you should then wash it off with warm water.

Sugar scrub

White sugar is one of the best natural remedies to get rid of stretch marks. You can use the sugar to exfoliate your skin. Take a tablespoon of raw sugar and mix it with some almond oil and add a few drops of lemon juice. Mix it well and apply it on the stretch marks and other skin areas. Rub this mixture on the skin for at least 10 minutes every day before taking a shower and you should do this for a month or so and watch your stretch marks go.

Aloe Vera



You all know that aloe vera is effective in the treatment of many skin problems. It has various essential nutrients and active compounds that can be used in getting rid of dark spots, its healing and soothing properties can be used to get rid of stretch marks. You should directly rub aloe vera gel on the affected skin area, leave it on for a few minutes and then rinse the skin with lukewarm water.

Water

You all know the abundance of benefits you can get from just drinking water adequately daily. It also helps to protect the skin from many kinds of problems. Well-hydrated skin results in regular detoxification of skin pores and restores elasticity, which will help a lot in getting rid of stretch marks. You should drink one to two glasses of water several times during a day.

Lemon juice



We cannot overemphasize the unbelivable benefits of lemon. Lemon juice is naturally acidic which helps heal and reduce stretch marks. Daily rub fresh lemon juice gently onto the stretch marks. You should allow the lemon juice to soak into your skin for at least 10 minutes before rinsing it off with warm water.

Olive oil

Olive oil contains a lot of nutrients and antioxidants that help improve various skin problems including stretch marks. Rub slightly warm pure olive oil into the affected skin area. This will improve the blood circulation and reduce the stretch marks to a great extent. You should the leave it for half an hour so that the vitamins A, D and E present in the oil are absorbed by the skin.

Egg whites

Eggs are a rich source of protein but you want to use only the egg whites, which contain amino acids and proteins for your stretch marks. Whip the whites of two eggs gently with a spoon. Clean the affected skin area with water

Good Steps To Approach a Girl You Don’t Know and Impress Her

Do you want to talk to a girl you don’t know? Here are 5 ways on how to approach a girl that will definitely help you make a great first impression. Walking up to a girl you’ve never spoken to before is like taking a dip in icy water. It makes you nervous.

Your heart starts beating faster than you can count. And your stomach inches closer to your tongue with each step you take. But as a guy, knowing how to approach a girl is one of the most important things to know in the dating world.

Now I’m not going to make this any more difficult that you already assume it to be. Yes, talking to a girl who’s a stranger is not easy.

But then again, if you know just how to do it without appearing like you’re picking her up, you’ll realize just how easy the whole game can be.

How to approach a girl you don’t know

Forget pick up lines, forget bumping into her, and every other *smart* move you’ve heard.

I’ll teach you to keep it simple, and help you win her heart even before you say ‘hello’.

Here’s the only tip that matters and you need to remember it for the rest of your dating life. Always let the girl know you want to talk to her before you even talk to her. Don’t make the mistake of approaching a girl out of the blue and asking her out. It almost always never works, unless you’re a smooth talker with the gift of gab. [Read: Easy ways to get a girl to notice you and like you without even talking to her]

If you’re a regular joe who wants to turn into a chick magnet, just follow these steps and you’ll win her attention before you finish your drink!

Getting her attention

You need to let the girl know you’re going to approach her. So warm her up to that idea to begin with by using these steps.

#1 Glance at her. Look at her now and then just to let her know that you’re trying to catch her attention. Be sneaky and discreet, and always look away just as soon as she catches your eye. You’ll rouse her curiosity and that’ll force her to look at you now and then to see if you’re still watching her.

#2 The eye contact. Each time she looks at you, look at her and immediately look away sheepishly. Continue to look at her now and then, and once in a while, lock your gaze at her for a small fraction of a second and look away again. By doing this, you’re already building the sexual attraction. But if she doesn’t reciprocate here, she’s probably not interested in you.

#3 Appear awkward. If you’re with your friends, look at her now and then, but appear like your distracted and not able to focus on the conversation you’re having with your friends. By doing that, you’re making her see that she’s on your mind and you’re too distracted to focus on your friends. That’s subtle flattery!

#4 Smile at her. Exchange eye contact now and then, one or two times every minute and no more than that, and when you feel pretty courageous, flash a tiny smile from the corner of your lip for a second, and let her notice your smile. Don’t give her a big grin though, a malicious big grin at this stage will scare any girl away.

These moves are all about building the connection and letting her know you’re interested in her. And at the same time, it’ll also help you understand if she too is really interested in you. If she responds to your gestures similarly, it’s a sign that she’s interested in talking to you too.

But if she starts ignoring you at any point here, she’s probably not interested in you and you need to make your luck somewhere else.

How to start talking to the girl

Now that you’ve built the attraction and the chemistry, all you need to do is walk up to her and say something. Use these tips to approach her and start the right conversation.

#1 Waiting for the moment. Sometimes, all you need to do is wait for the girl to give you a chance to talk to her. If she’s really interested in you and wants to talk to you, she’d create enough opportunities for you to walk up to her. She could do this by....
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Hot Tips: 8 TOP REASONS WHY YOU SHOULD EAT WATERMELON DAILY

REASONS WHY YOU SHOULD EAT WATERMELON DAILY

There are several health benefits of Watermelon but I will start with "Protection of Cancer" as number one.

1. Watermelon contains some substances that gives the body protection against Cancer. It is antioxidants and has flavonoids which helps in protecting the body from Caners like, breast, colon, and so many others.

2. The vitamins present in Watermelon treats infections in the body. It also helps in treating joint inflammation.

3. Important element like Potassium and Manganese works on blood pressure regulation. As well, the antioxidants present in Watermelon helps maintain the blood vessels against sclerosis.

4. Watermelon removes salt accumulation from the body and also reduce the concentration of Uric acid in the blood thereby reducing the risk of having kidney stone due to presence of Potassium.

5. Another importance of Watermelon is it cures heart problems. As stated, Watermelon contain abundant potassium which is needed to cure heart diseases. It keeps your heart healthy.

6. Watermelon reduces the high effect of Ultra Violent ray, UV, the presence of a pigment called Lycopene in Watermelon protect the body against Ultra Violent rays.

7. Most important too, it gives the brain refreshment. Watermelon increases brain power as it contains good amount of Vitamin B6 and water which is most important to the brain

8. Finally, it is anti-ageing. It makes your body, skin, hair and parts of your body look young and fresh.

I Don't Care if One of My Daughters Marries at age of 18-- Omotola jalade

“I Don’t Care if One of My Daughters Marries at 18″ – Omotola Jalade






Nollywood Diva, Omotola Jalade-Ekeinde in a recent interview said if she didn’t marry her Husband, Captain Matthew Ekeinde, she probably wouldn’t have gotten married.

According to Omotola, only her husband can control her strong personality. “I don’t think so, because I don’t think there is any man that can handle me apart from my husband. Not because I am a bad person, it is because I am a very strong personality. I can understand why a lot of female artistes find it very difficult to find the right person” she told Vanguard.

“When you achieve some kind of success, you become really confused as to who really loves you for who you are. It’s not really easy, it is very hard finding those people who really love you. If you are not a very grounded person, you can also contribute in some kind of way to your own problems and so I might have contributed to my own problems” she further said.

Omotola Jalade who just got an endorsement deal with her second daughter, Meraiah said she has no issues with her any of her daughters going into entertainment as long as she ‘monitors’ them.



“Absolutely, she can come into the industry. What our generation is doing by God’s grace is to make sure that we work hard to leave infrastructure for them. I don’t want my daughter to meet the industry the way I met it. Luckily, we have been able to take some steps, we are working very hard. As you know, I am building my film village” says Omotola, “the whole idea is for them to have some sort of organization. The industry has been disorganized for a very long time. Right now, it’s okay for her to come into the industry, but she will be monitored. I can only do what I can, in my own way to stabilize the industry.”

During the interview Omotola Jalade-Ekeinde was asked how she would react if one of her daughters got married at the age of 18.

“I don’t care much about it. It’s not something I think about. It’s not my cup of tea. I know people want me to think about that because I got married early. What I always say to people is all fingers are not equal. The fact that I got married early doesn’t mean my daughter must get married early. My mother didn’t get married early. It doesn’t have to be hereditary”

“If I like the guy and we feel like she is mature enough to handle it and the person is responsible, then why not? We can endorse it. I don’t regret anything. Everything is a blessing to me. I won’t stop her, but it just has to be the right person. I married the right person” she also said.

Omotola married Captain Matthew Ekeinde at the age of 18 while she was at Yaba College of Technology.

"How I Got Pregnant, Handled The Shame & Had My Baby- Wizkid's Babymama"

And Being Wizkid’s Baby Mama and also a mother that she is, Sola Ogudugu, who is a mother to Wizkid’s 4 year old son, has chosen to talk about an experience she has always dreaded and believe us, you are gonna be inspired!

She only got to know she was pregnant, when the foetus was five months old, and even then, she cried for the remaining 4 months, asking God everyday ‘Why me’

“I remember the day I found out I was preggers! After 5monthsss… Damn!!! I Swear Idied and rose again! LOL.. Can’t believe I’m laughing now. I cried for the remaining 4months… i just kept saying to myself everyday ‘God why me’ Ahhhhhh mahn… ThoseWereTryingTimesYo!It was like film trick…”

She further revealed how she was disvirgined by the music star, the shame, the frustration she had to go through!



“To think I just started having sex at the time… I was just frustrated… Like who sent me it’s funny now.. wasn’t funny then oo. Imagine seeing your monthly period unknown to you that there’s a baby growing in you! MAHNNNNNN!!!! God is great!!”

According to her, the not so remarkable incident happened in her final year in School, yet she still managed to finish with good grades.

“That was the greatest challenge ever! Was in my finals.. I still struggled and finished Uni with Good grades.. And guess what? My son is 4! I’m still overwhelmed but I Thank God for how far he’s brought me and how much my Lil man has grown.. I’m THANKFUL”

And then the best part.

“Forget all the fleeked out make up and good cloths… Being a Mum is one hell of a job talk more being a single mum at 19!”

But Jesus changed her story!

“When Jesus Says Yes Nobody Can Say No…. That was how God wanted things to go in my life oooo…Boluwatife!”

Check Out 4 Foods That Boost Male Fertility

Check out 4 foods that boost male fertility

find out what to eat in order to improve the quality of your sperm and boost the volume of ejaculation.

Although infertility is often associated with just women, men suffer from it.

Causes of male infertility include poor nutrition, smoking, environmental chemicals and poor detoxification processes by the body.

In order to prevent/ reduce this, it is essential to eat a diet high in antioxidants, here are the four foods to eat in order to boost your fertility.

DARK CHOCOLATE- This is a rich source of the amino acid L-arginine which studies show can increase the volume of ejaculate and improve sperm count and motility. The darker the chocolate, the better, so, try the delicious bittersweet 85 per cent dark chocolate.

WATER- This a very simple, cheap way to boost your sperm as semen is water based and increasing liquid consumption can help increase the ejaculate and improve sperm production. Ensure it is only more water that you are consuming, as caffeine, a diuretic, and soft drinks may be linked with lowering sperm counts.

WALNUTS- These are rich in omega 3 fatty acids and according to a study by the Society for the Study of Reproduction eating 2.5 oz or around 75g of walnuts (about a handful) daily is linked with increased sperm vitality, motility and morphology (the sperms size and shape). They are also a great way to add flavour and crunch to salads or as a nutritious mid afternoon snack to help manage blood sugar levels.

TOMATOES- These are one of the best food sources of the antioxidant lycopene which has been found to significantly improve motility (the sperms ability to swim), activity and structure of sperm.

Terrible! Armed robbers rape virgin nurse during night attacks

Terrible!
Armed robbers rape virgin nurse during night attack

An 18-year-old auxiliary nurse identified as Bola, will definitely live with the scar of losing her precious virginity to a gang of four robbers who raided the hospital where she works and gang raped her alongside with other nurses on night duty.

According to the young lady who has put the blame for her trauma on the doorsteps of the Egan, Ikotun Igando Local Council Development Area (LCDA), Lagos State located hospital, for not providing adequate security.

The robbers reportedly had easily gained access into the hospital located at Santa Maria Street in the area, after scaling the fence at about 3am, overpowered the security guard and tied him with ropes before locking him up in a room. They then proceeded to raid the hospital, taking turns to rape the girl and other nurses, injuring many of them in the process, before carting away valuables.

Bola narrated how she lost her virginity to the four gang menafter four robbers who stormed the hospital, took turn to rape her.

It was learnt that this year alone, robbers have attacked the hospital three times.

Bola said:

"The owner of the hospital did not provide security for his staff. I tell you, by this laxity, I and other staff have been subjected to mental torture.

The incident was reported at Igando Police Station, while the medical director of the hospital was arrested and later released on bail."

The Medical Director of the hospital, Dr Adegbola Dominic, confirmed the incident but said he could not be held liable for the rape of the nurses since he did not send the robbers to attack and defile them.

Hear him:

"When the robbers could not find money, they broke into the patients’ wards and carted away their phones, money and other valuables. I was also informed that one of my staff was raped. When I asked the victim about the incident she denied it.

I was surprised when the victim’s parents came to the hospital with police and got me arrested over the nurse’s claim that she was raped. When I got to the police station, I told them I could not be held liable for the victim being raped. I was not the person who sent the robbers to rape her.

When the incident happened, we took her through some tests and discovered she was intact. She is still a virgin and nothing happened to her. It is just that as a young girl, she suffered some shocks and that is all.

But if you heard she was raped, well, maybe she was a victim of circumstances and that obviously was not my fault. If I have a house and robbers raid my house and then rape somebody, is that my fault?"

Avoid These 20 English Words When In Other Country;

If you travel abroad frequently for work, or if you have an e-commerce store with customers from all over the world, it’s worth noting that there are a number of English words that, phonetically, don’t work in other countries and can lead to double entendre or unintended offence territory. Here are 20 of them to help you ensure that your communication isn’t lost in translation.

France
Preservative. Avoid asking about preservatives in France; you’ll probably be met with strange looks. It means ‘condom’ in France.

Norway
Pick. If you’re visiting Norway, don’t use the word ‘pick’. Your Norwegian colleague is unlikely to be impressed - it means ‘dick’ over there.

Fitter. Does your business specialise in fitness products? Be mindful that in Norway, the word ‘fitte’ refers to a woman’s genitals.

Turkey
Peach. Going to Turkey? Avoid asking for a peach in the supermarket or anywhere else for that matter. It means ‘bastard’ in Turkish.

Germany
Gift. ‘Never look a gift horse in the mouth’, we’re told; perhaps more so in Germany where the word means ‘poison’.

Latte. In Germany, latte doesn’t mean the frothy, milky concoction you get from your local Starbucks. It means ‘erect penis’ in some German quarters.

Korea
Salsa. Out for a Mexican in Korea? It’s probably best not to ask for salsa: it means ‘diarrhoea’ in Korean.

Sweden
Speed. Try not to talk about speed when in the company of others in Sweden. It means ‘fart’.

Bump. If you’ve had the misfortune of a bump on your car, note that the word ‘bump’ in Swedish means ‘dump’.

Speed bump. Put the above two words together and you have the phrase ‘speed bump’, which in Swedish means fart dump.

Kiss. If you ask your Swedish host or hostess for a kiss, they might very well direct you to the toilets. In Swedish, the word means ‘pee’.

Portugal
Pay Day. If you’re in Portugal, refrain from singing with happiness that it’s ‘pay day’. No one will be impressed. In Portuguese it means “I farted”.

Exquisite. Extend a compliment to your Portuguese host by describing something belonging to them as ‘exquisite’ and you might be met with askance looks: ‘esquisito’ in Portuguese means ‘weird’.

Hungary
Cookie. If you’re visiting Hungary, whether on business or for pleasure, avoid asking for a cookie. It means ‘small penis’ in Hungarian.

Japan
Jerry. It’s perhaps a little late for Ben & Jerry’s ice cream, but if you’re in Japan, avoid using the word – it means ‘diarrhoea’ over there.

France
Bra. Do you sell luxury underwear? Whilst you and I might initially understand the word to mean a garment that covers the breasts, if you’re in France your French colleagues might think you’re selling arms. Literally.

Italy
Tremendous. Refrain from boasting about the tremendous prices you offer your clients. In this country, ‘tremendo’ is the word for ‘terrible’.

Netherlands
Bill. Asking for the bill might raise a few guffaws in the Netherlands: ‘bil’ means ‘buttocks’ there.

Lager. It might confuse your Dutch colleagues if you were to ask for a ‘lager’ when having a few drinks with them after work. Lager means ‘storage’ in Dutch.

Spain
Cool. The word cool is too close for comfort to the Spanish word 'culo'; a crude term for 'bum'. Best avoided.

...

That some words can be misinterpreted not only has relevance for those who frequently go abroad on business, but as Tictail point out, also for online businesses where ‘borderless’ transactions take place. So if you’ve often wondered why your “exquisite Madagascan chocolates” fly like hotcakes everywhere in the world except Brazil and Portugal, perhaps you now have the answer: weird, dodgy chocolates just won’t sell.

16 Reason You Not Where You Want To Be

Do you sometimes wonder why you are not successful yet ? Does it disturb you that you are not yet where you want to be by now? I am sure I’ve got some answers for you.

Here are 16 reasons you are not yet were you want to be;

YOU HAVEN’T REALLY DECIDED YET: Deciding where you would rather be is the first step to getting there. If you cannot define where you want to be, then it doesn’t matter if you remain where you are. When you know where you are going, it is easier to recognize the opportunities that will take you there.

YOU HAVE NO GOALS TO GET YOU THERE: Goals are blue prints to your desired future. Is not enough to know where you will rather be; how to get there is equally important too. Goals help you stay on course and focus on what matters. Without goals you are likely going to drift and wander through life and end up achieving little or nothing.

YOU DON’T BELIEVE IN YOURSELF: If you do not believe you can, you will never make any reasonable step towards your goals. Many judge their abilities base on the opinion of others. Discover your strengths and take pride in them. Whatever you chose to believe about yourself affect your performance

YOU HAVE ALLOWED FEAR TO PARALYZE YOU: It could be fear of failure, fear of perfection or any other kind of fear. The smart way to deal with you fears is to take a bold step forward. When you just focus on them, they seem to magnify beyond proportion. However, when you face your fears and doubts, new worlds will open to you.

YOU ACT WITHOUT THINKING: Some people often act on impulse the moment an idea hits their mind without thinking it through. Acting without thinking easily leads to disappointment and frustration. Someone described the idea of acting without thinking as shooting without aiming. And that’s true. So next time you want to act think it through first. If it is worth it, give it your hardest hit.

YOU THINK WITHOUT ACTING: While some act without thinking, others think without acting. Both will give you the same result – keeping you where you are. You may be good in churning out good ideas like an idea factory but if you do not act on those ideas, it makes no difference. Learn to work on your ideas, refine them and act on them.

YOU ARE NOT WILLING TO START SMALL: Great things start small. I believe you’ve heard that. Don’t wait to start big. A journey of a thousand mile begins with a step. Start with what you have where you are and there is no telling how far you can go. Learn to start small and go on to make a big difference.

YOU ARE WAITING FOR THE PERFECT TIME: If you fall in this category, here’s a lesson for you from the wisest man that ever lived, “He who observes the wind and waits for all conditions to be favourable will not sow, and he who regards the clouds will not reap.” The truth is there is practically no perfect time so if you keep waiting for it. You are going to wait till the end of your life. And guess what? You still won’t find it!

YOU’VE NOT LEARNT WHAT YOU NEED TO LEARN: Never run from what you know you need to learn. To attain a new level, you require a corresponding knowledge. Often times what keep us stagnant is ignorance. When you know what you are supposed to know, you will likely do what you are supposed to do. Take time identify and learn what you need to learn and your world will change rapidly.

YOU STILL LOVE YOUR COMFORT ZONE: For whatever we desire in life there is a certain risk and price to pay. You must have heard that if you want what you have never achieved before, you have to do something you have never done. That’s simply the way it is. If you want it bad enough, step out of your comfort zone and pay the dues. Stop playing safe; you never can tell how far you can go until you try.

YOU ARE A QUITTER: Many of us lack patience. Learn not to quit too soon. Give your dreams time to materialize. Those who quit never knew how close they were to achieving theirtheirl dreams.

10 Amazing Health Benefits Of Beer

Feel guilty about drinking a beer or two? Don’t feel guilty. Contrary to what you might expect, moderate beer consumption is actually good for you. Science has shown that beer can bring many surprising health benefits even though it’s usually perceived as unhealthy. Just remember, we’re talking moderate consumption (one drink per day for women, and up to two for men), not all-night drinking sprees. Here are some remarkable and surprising beer benefits that might change your perception of the drink.

1. It can help reduce risk of heart disease

One eye-opening study involving 200,000 subjects conducted at Italy’s Fondazion di Ricerca e Cura found that people who drank a pint of beer daily had a 31% reduced chance of heart disease. This heart-protecting power of beer stems largely from beer’s natural antioxidants called phenols. However, the study also showed risk of heart disease increased in people who consumed higher amounts of beer.

2. It can help protect against Alzheimer’s disease

Perhaps one of the most remarkable health benefits of beer is its ability to protect against Alzheimer’s. Researchers at Loyola University Chicago Stritch School of Medicine analyzed several studies and came to the conclusion that moderate beer drinkers were 23% less likely to develop different forms of dementia and cognitive impairment, including Alzheimer’s. The silicon content in beer is thought to protect the brain from the harmful effects of high amounts of aluminum in the body, which are one of the possible causes of Alzheimer’s.

3. It can help lower risk of diabetes

This is another remarkable benefit of moderate beer consumption. According to a 2011 Harvard study of about 38,000 middle-aged men, those who drank one to two beers daily had a 25% reduction in the risk of developing type 2 diabetes. The alcohol content in beer increases insulin sensitivity, which helps prevent diabetes. Moreover, beer is a good source of soluble fiber that plays an important role in the healthy diet of people suffering from diabetes.

4. It can help prevent kidney stones

A study conducted in Finland established that moderate daily consumption of beer can reduce the risk of developing kidney stones by 40%. This health benefit is attributed to beer’s high water content (about 93%) that helps flush harmful toxins out of the body and keep the kidneys working properly. Also, compounds in hops used in brewing help slow the release of calcium from bones, which in turn prevents build up of lost calcium in the kidney in the form of stones.
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GEJ and wife arrive their hometown, (photos)

Former president of Nigeria Goodluck Ebere Jonathan and wife arrives hometown Otuoke